Shake and Bake
Workouts
Thursday 5/11/23 @ 11:2 AM
✅
417kj
84rpm
39%
17mph
Monday 10/4/21 @ 3:7 AM
0kj
0rpm
23%
0mph
Monday 7/19/21 @ 6:40 PM
✅
305kj
84rpm
39%
17mph
Monday 7/26/21 @ 1:33 PM
144kj
85rpm
27%
12mph
Wednesday 11/27/19 @ 10:59 PM
✅
283kj
84rpm
38%
16mph
Monday 5/3/21 @ 1:23 AM
149kj
81rpm
28%
12mph
Thursday 9/17/20 @ 12:23 PM
✅
404kj
80rpm
40%
17mph
Sunday 1/26/20 @ 6:22 PM
61kj
35rpm
25%
5mph
Saturday 11/9/19 @ 2:31 PM
✅
408kj
82rpm
40%
17mph
Monday 11/11/19 @ 12:25 PM
242kj
77rpm
32%
14mph
Thursday 5/14/20 @ 1:3 PM
✅
191kj
85rpm
37%
16mph
Monday 9/16/19 @ 11:33 AM
130kj
77rpm
34%
14mph
Monday 3/30/20 @ 10:40 AM
✅
303kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 12:29 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 11:1 PM
✅
282kj
85rpm
36%
16mph
Tuesday 6/18/19 @ 12:28 AM
184kj
76rpm
33%
14mph
Monday 7/22/19 @ 10:38 PM
✅
38kj
81rpm
31%
13mph
Friday 6/28/19 @ 1:27 AM
36kj
85rpm
28%
13mph
Saturday 6/29/19 @ 4:4 PM
41kj
88rpm
31%
14mph
Monday 7/1/19 @ 2:4 AM
✅
45kj
89rpm
30%
14mph
Workouts
0
kj
Monday 10/4/21
144
kj
Monday 7/26/21
149
kj
Monday 5/3/21
61
kj
Sunday 1/26/20
242
kj
Monday 11/11/19
130
kj
Monday 9/16/19