Shake and Bake
Workouts
Saturday 4/8/23 @ 1:38 PM
✅
208kj
83rpm
39%
17mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Monday 11/28/22 @ 11:41 AM
✅
189kj
82rpm
36%
15mph
Thursday 10/22/20 @ 3:23 PM
186kj
84rpm
36%
16mph
Tuesday 1/19/21 @ 12:55 PM
✅
205kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Wednesday 10/16/19 @ 10:37 AM
✅
79kj
87rpm
34%
15mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Wednesday 9/2/20 @ 12:38 PM
✅
303kj
85rpm
38%
17mph
Monday 7/20/20 @ 9:49 PM
255kj
82rpm
37%
16mph
Friday 7/31/20 @ 2:4 PM
262kj
74rpm
40%
15mph
Thursday 7/16/20 @ 9:51 PM
✅
264kj
77rpm
39%
16mph
Monday 12/9/19 @ 11:46 PM
✅
47kj
81rpm
34%
14mph
Sunday 4/26/20 @ 6:2 PM
43kj
81rpm
33%
14mph
Sunday 5/31/20 @ 1:5 PM
✅
193kj
83rpm
39%
16mph
Saturday 5/30/20 @ 6:25 PM
166kj
86rpm
35%
15mph
Tuesday 12/31/19 @ 7:8 PM
✅
106kj
81rpm
36%
15mph
Wednesday 2/12/20 @ 12:39 PM
73kj
80rpm
31%
13mph
Sunday 10/20/19 @ 3:41 PM
✅
155kj
85rpm
34%
15mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Workouts
116
kj
Tuesday 2/16/21
166
kj
Tuesday 1/19/21
255
kj
Monday 7/20/20