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Shake and Bake
ampspins23
80 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
31
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 12:53 PM
392
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:12 AM
✅
406
kj
83
rpm
39
%
17
mph
Thursday 9/17/20 @ 12:23 PM
✅
404
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 1:39 AM
311
kj
87
rpm
34
%
15
mph
Thursday 8/13/20 @ 2:11 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
157
kj
81
rpm
36
%
15
mph
Saturday 11/9/19 @ 2:31 PM
✅
408
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 1:13 AM
387
kj
88
rpm
37
%
17
mph
Thursday 5/14/20 @ 1:3 PM
✅
191
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 2:7 AM
181
kj
89
rpm
35
%
16
mph
Friday 12/6/19 @ 1:5 PM
✅
405
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 12:43 AM
382
kj
82
rpm
38
%
16
mph
Monday 4/20/20 @ 9:9 PM
299
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 1:7 AM
✅
319
kj
86
rpm
38
%
17
mph
Monday 3/30/20 @ 10:40 AM
303
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:40 AM
✅
309
kj
81
rpm
41
%
17
mph
Sunday 1/26/20 @ 10:15 PM
✅
289
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 1:25 AM
240
kj
82
rpm
36
%
15
mph
Friday 12/20/19 @ 10:38 AM
✅
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 6:2 PM
145
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ampspins23
80 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
31
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 11/22/20
✅
406
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Thursday 9/17/20
311
kj
Sunday 1/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
214
kj
Thursday 8/13/20
157
kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 11/9/19
387
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Thursday 5/14/20
181
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Friday 12/6/19
382
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 4/20/20
✅
319
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Monday 3/30/20
✅
309
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Sunday 1/26/20
240
kj
Saturday 2/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
181
kj
Friday 12/20/19
145
kj
Thursday 12/12/19
Previous Workouts
Next Workouts