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Shake and Bake
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Friday 9/20/19 @ 1:27 PM
✅
123
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 8/14/22 @ 11:52 AM
91
kj
77
rpm
35
%
14
mph
Sunday 6/12/22 @ 2:32 PM
✅
177
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 6/14/22 @ 10:31 PM
140
kj
80
rpm
35
%
14
mph
Thursday 12/17/20 @ 4:12 PM
✅
217
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 10:46 PM
132
kj
85
rpm
32
%
14
mph
Wednesday 2/24/21 @ 12:42 AM
✅
345
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 11:21 PM
206
kj
89
rpm
28
%
14
mph
Sunday 2/7/21 @ 2:54 AM
✅
605
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 4:46 PM
358
kj
82
rpm
35
%
15
mph
Saturday 11/28/20 @ 4:59 PM
✅
473
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/27/20 @ 11:20 PM
293
kj
85
rpm
34
%
15
mph
Thursday 10/22/20 @ 4:2 AM
✅
231
kj
79
rpm
44
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Sunday 11/1/20 @ 6:16 PM
153
kj
79
rpm
37
%
15
mph
Friday 8/21/20 @ 3:30 AM
✅
154
kj
86
rpm
40
%
18
mph
20 min Pop Ride
Robin Arzón
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Share
Friday 10/4/19 @ 6:3 PM
102
kj
82
rpm
35
%
15
mph
Friday 5/8/20 @ 4:58 PM
✅
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 4:55 PM
117
kj
88
rpm
30
%
13
mph
Wednesday 11/20/19 @ 2:22 PM
✅
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:47 PM
108
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
123
kj
Friday 9/20/19
91
kj
Sunday 8/14/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
177
kj
Sunday 6/12/22
140
kj
Tuesday 6/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Thursday 12/17/20
132
kj
Wednesday 4/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 2/24/21
206
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 2/7/21
358
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 11/28/20
293
kj
Friday 11/27/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
231
kj
Thursday 10/22/20
153
kj
Sunday 11/1/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
154
kj
Friday 8/21/20
102
kj
Friday 10/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Friday 5/8/20
117
kj
Wednesday 6/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
176
kj
Wednesday 11/20/19
108
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts