Shake and Bake
Workouts
Monday 1/23/23 @ 3:4 PM
191kj
80rpm
38%
16mph
Wednesday 11/30/22 @ 11:58 AM
✅
198kj
82rpm
36%
17mph
Thursday 4/9/20 @ 2:55 PM
✅
223kj
83rpm
41%
18mph
Thursday 1/9/20 @ 10:43 AM
162kj
77rpm
38%
15mph
Monday 8/16/21 @ 1:3 AM
✅
346kj
82rpm
38%
17mph
Tuesday 1/25/22 @ 3:57 PM
274kj
83rpm
34%
15mph
Tuesday 9/22/20 @ 2:58 AM
✅
211kj
93rpm
36%
17mph
Saturday 9/26/20 @ 4:38 PM
171kj
92rpm
33%
15mph
Saturday 7/25/20 @ 1:6 AM
✅
374kj
83rpm
43%
18mph
Wednesday 8/22/18 @ 12:21 AM
261kj
78rpm
38%
16mph
Sunday 2/9/20 @ 4:10 PM
✅
314kj
84rpm
39%
17mph
Thursday 7/9/20 @ 2:0 PM
283kj
83rpm
35%
16mph
Thursday 6/18/20 @ 2:7 AM
✅
378kj
88rpm
41%
18mph
Wednesday 6/17/20 @ 10:38 AM
273kj
78rpm
38%
16mph
Thursday 6/4/20 @ 3:11 AM
✅
357kj
82rpm
43%
18mph
Sunday 9/1/19 @ 5:12 PM
270kj
84rpm
37%
16mph
Saturday 2/15/20 @ 3:8 PM
✅
412kj
81rpm
41%
17mph
Monday 2/17/20 @ 3:1 PM
341kj
81rpm
37%
16mph
Friday 12/27/19 @ 2:58 AM
✅
183kj
78rpm
40%
16mph
Tuesday 12/24/19 @ 1:9 PM
123kj
68rpm
37%
14mph
Workouts
191
kj
Monday 1/23/23
162
kj
Thursday 1/9/20
171
kj
Saturday 9/26/20
261
kj
Wednesday 8/22/18
270
kj
Sunday 9/1/19
341
kj
Monday 2/17/20