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Shake and Bake
ampm1047
Sunny Santa Monica
26
Beat allison1920
VS
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 4:42 PM
304
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 11/8/22 @ 7:22 PM
✅
321
kj
80
rpm
41
%
17
mph
Monday 9/19/22 @ 1:35 PM
207
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/20/22 @ 10:40 PM
✅
234
kj
76
rpm
44
%
18
mph
Sunday 4/4/21 @ 6:32 PM
✅
207
kj
73
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 7/22/19 @ 10:11 PM
151
kj
68
rpm
41
%
15
mph
Sunday 1/3/21 @ 1:48 AM
215
kj
86
rpm
39
%
17
mph
30 min 90s Ride
Robin Arzón
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Tuesday 1/5/21 @ 5:43 PM
✅
215
kj
72
rpm
45
%
17
mph
Thursday 11/5/20 @ 1:26 AM
39
kj
84
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Thursday 10/29/20 @ 3:11 AM
✅
50
kj
76
rpm
37
%
15
mph
Wednesday 8/12/20 @ 2:31 AM
136
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 8/19/20 @ 11:38 PM
✅
150
kj
73
rpm
46
%
18
mph
Wednesday 3/25/20 @ 4:10 AM
✅
224
kj
84
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Tuesday 4/21/20 @ 10:22 PM
205
kj
73
rpm
45
%
17
mph
Saturday 10/5/19 @ 3:3 AM
225
kj
77
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 10/14/19 @ 12:53 AM
✅
245
kj
70
rpm
49
%
18
mph
Saturday 9/21/19 @ 1:54 PM
✅
293
kj
75
rpm
41
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:59 PM
244
kj
66
rpm
43
%
15
mph
Thursday 9/5/19 @ 1:34 PM
✅
165
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 7/16/19 @ 11:5 AM
98
kj
62
rpm
36
%
12
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
26
Beat allison1920
VS
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
304
kj
Saturday 11/12/22
✅
321
kj
Tuesday 11/8/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 9/19/22
✅
234
kj
Tuesday 9/20/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
207
kj
Sunday 4/4/21
151
kj
Monday 7/22/19
30 min 90s Ride
Robin Arzón
View Class
Share
215
kj
Sunday 1/3/21
✅
215
kj
Tuesday 1/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
39
kj
Thursday 11/5/20
✅
50
kj
Thursday 10/29/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
136
kj
Wednesday 8/12/20
✅
150
kj
Wednesday 8/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
224
kj
Wednesday 3/25/20
205
kj
Tuesday 4/21/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
225
kj
Saturday 10/5/19
✅
245
kj
Monday 10/14/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
293
kj
Saturday 9/21/19
244
kj
Saturday 9/21/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
165
kj
Thursday 9/5/19
98
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts