Shake and Bake
Workouts
Saturday 10/16/21 @ 1:41 AM
✅
357kj
83rpm
41%
18mph
Monday 10/11/21 @ 10:59 PM
195kj
69rpm
34%
13mph
Saturday 11/28/20 @ 4:59 PM
✅
473kj
84rpm
41%
18mph
Sunday 11/29/20 @ 9:23 PM
310kj
68rpm
40%
15mph
Tuesday 6/9/20 @ 3:28 PM
✅
393kj
81rpm
45%
19mph
Thursday 11/26/20 @ 8:47 PM
223kj
75rpm
36%
14mph
Thursday 6/4/20 @ 3:11 AM
✅
357kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 11:27 PM
220kj
79rpm
35%
15mph
Saturday 10/17/20 @ 2:31 PM
✅
389kj
82rpm
39%
17mph
Tuesday 10/29/19 @ 11:54 PM
300kj
80rpm
36%
15mph
Monday 10/12/20 @ 2:10 PM
✅
446kj
80rpm
40%
17mph
Saturday 9/7/19 @ 7:40 PM
304kj
76rpm
36%
15mph
Saturday 2/15/20 @ 3:8 PM
✅
412kj
81rpm
41%
17mph
Saturday 2/15/20 @ 2:48 PM
293kj
77rpm
36%
15mph
Sunday 2/9/20 @ 4:10 PM
✅
314kj
84rpm
39%
17mph
Sunday 9/29/19 @ 2:0 PM
221kj
80rpm
33%
14mph
Monday 12/16/19 @ 2:23 PM
✅
291kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 12:10 AM
216kj
77rpm
38%
15mph
Monday 11/4/19 @ 2:12 PM
✅
281kj
84rpm
38%
16mph
Saturday 11/9/19 @ 1:11 PM
215kj
81rpm
34%
14mph
Workouts
310
kj
Sunday 11/29/20
220
kj
Wednesday 11/11/20
300
kj
Tuesday 10/29/19
293
kj
Saturday 2/15/20
216
kj
Wednesday 12/18/19
215
kj
Saturday 11/9/19