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Shake and Bake
amp_up_annie
Prosper, TX
110 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 11:20 PM
✅
439
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/4/21 @ 3:7 AM
0
kj
0
rpm
23
%
0
mph
Thursday 1/13/22 @ 11:24 PM
✅
323
kj
92
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 10/5/21 @ 1:54 AM
18
kj
9
rpm
31
%
2
mph
Thursday 10/7/21 @ 10:44 PM
✅
331
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 12:56 PM
169
kj
81
rpm
31
%
13
mph
Sunday 5/2/21 @ 5:44 PM
✅
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:10 AM
0
kj
0
rpm
21
%
0
mph
Friday 1/22/21 @ 5:28 PM
✅
354
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 2:52 AM
88
kj
51
rpm
28
%
8
mph
Monday 9/28/20 @ 5:59 PM
✅
343
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/3/20 @ 3:32 AM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 7:59 PM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:29 AM
kj
rpm
%
0
mph
Monday 11/18/19 @ 3:47 PM
✅
358
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 12:49 PM
150
kj
61
rpm
34
%
11
mph
Wednesday 6/26/19 @ 5:56 PM
✅
48
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 1:27 AM
36
kj
85
rpm
28
%
13
mph
Wednesday 6/19/19 @ 5:41 PM
✅
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:28 AM
184
kj
76
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
110 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 10/3/21
0
kj
Monday 10/4/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
323
kj
Thursday 1/13/22
18
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
331
kj
Thursday 10/7/21
169
kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 5/2/21
0
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Friday 1/22/21
88
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Monday 9/28/20
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 3/31/20
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Monday 11/18/19
150
kj
Sunday 11/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Wednesday 6/26/19
36
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 6/19/19
184
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts