Shake and Bake
Workouts
Thursday 3/16/23 @ 9:43 PM
✅
416kj
78rpm
56%
23mph
Saturday 3/18/23 @ 1:26 AM
0kj
0rpm
0%
0mph
Thursday 6/30/22 @ 3:9 PM
420kj
77rpm
57%
23mph
Wednesday 7/13/22 @ 1:51 AM
✅
440kj
84rpm
54%
23mph
Thursday 12/23/21 @ 6:3 PM
422kj
79rpm
55%
22mph
Wednesday 12/22/21 @ 2:53 AM
✅
433kj
79rpm
55%
23mph
Wednesday 10/6/21 @ 3:53 PM
✅
638kj
76rpm
58%
23mph
Tuesday 12/14/21 @ 2:40 AM
625kj
75rpm
58%
23mph
Friday 7/2/21 @ 5:30 PM
✅
630kj
88rpm
49%
22mph
Wednesday 8/18/21 @ 2:16 AM
610kj
76rpm
55%
22mph
Wednesday 7/7/21 @ 5:31 PM
✅
441kj
82rpm
55%
23mph
Wednesday 7/14/21 @ 2:31 AM
415kj
79rpm
55%
22mph
Wednesday 8/26/20 @ 4:15 PM
612kj
84rpm
52%
22mph
Friday 9/4/20 @ 2:25 AM
✅
612kj
86rpm
51%
22mph
Thursday 3/14/19 @ 11:41 PM
377kj
79rpm
53%
22mph
Wednesday 3/13/19 @ 2:7 AM
✅
462kj
82rpm
56%
23mph
Thursday 1/17/19 @ 6:28 PM
422kj
88rpm
51%
23mph
Saturday 1/19/19 @ 7:5 PM
✅
426kj
82rpm
54%
23mph
Tuesday 11/13/18 @ 6:17 PM
367kj
80rpm
50%
21mph
Friday 11/16/18 @ 7:56 PM
✅
379kj
82rpm
52%
22mph
Workouts
420
kj
Thursday 6/30/22
422
kj
Thursday 12/23/21
415
kj
Wednesday 7/14/21