Shake and Bake
Workouts
Thursday 3/18/21 @ 7:57 PM
107kj
75rpm
32%
13mph
Thursday 10/22/20 @ 12:45 AM
✅
366kj
80rpm
52%
21mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Friday 11/13/20 @ 12:57 AM
139kj
78rpm
36%
14mph
Saturday 11/14/20 @ 12:34 AM
✅
400kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 1:14 AM
135kj
77rpm
29%
12mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Tuesday 6/9/20 @ 11:4 PM
192kj
79rpm
30%
12mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Wednesday 2/5/20 @ 11:40 PM
143kj
76rpm
30%
12mph
Tuesday 6/23/20 @ 12:5 AM
✅
674kj
95rpm
50%
23mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Sunday 6/7/20 @ 11:5 PM
✅
722kj
77rpm
54%
21mph
Workouts
107
kj
Thursday 3/18/21
144
kj
Tuesday 6/2/20
82
kj
Wednesday 11/25/20
139
kj
Friday 11/13/20
135
kj
Tuesday 11/10/20
192
kj
Tuesday 6/9/20
196
kj
Monday 6/8/20