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Shake and Bake
amkriegs
Maine. IG: amkriegs
61 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
2
Beat amkriegs
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 10:53 PM
✅
258
kj
81
rpm
44
%
19
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/21/21 @ 6:27 PM
77
kj
50
rpm
36
%
10
mph
Tuesday 5/19/20 @ 1:33 PM
✅
44
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 1/2/21 @ 7:22 PM
34
kj
61
rpm
37
%
12
mph
Tuesday 11/10/20 @ 7:26 PM
✅
249
kj
75
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
126
kj
62
rpm
40
%
14
mph
Sunday 11/1/20 @ 8:28 PM
✅
146
kj
73
rpm
45
%
17
mph
20 min 90s Ride
Cody Rigsby
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Friday 11/6/20 @ 1:34 AM
56
kj
55
rpm
36
%
11
mph
Sunday 9/13/20 @ 7:31 PM
✅
204
kj
74
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0
mph
Tuesday 8/4/20 @ 9:7 PM
✅
235
kj
75
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/4/20 @ 7:9 PM
136
kj
72
rpm
37
%
14
mph
Wednesday 4/29/20 @ 7:45 PM
✅
161
kj
78
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 6/25/20 @ 7:2 PM
155
kj
73
rpm
39
%
15
mph
Thursday 6/25/20 @ 5:43 PM
✅
197
kj
81
rpm
40
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 6/20/20 @ 1:55 PM
142
kj
66
rpm
40
%
14
mph
Tuesday 6/2/20 @ 12:58 PM
✅
220
kj
79
rpm
43
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/30/20 @ 4:31 PM
149
kj
65
rpm
42
%
15
mph
Monday 5/4/20 @ 6:52 PM
✅
132
kj
75
rpm
42
%
17
mph
20 min 2000s Ride
Kendall Toole
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Thursday 5/14/20 @ 7:15 PM
103
kj
64
rpm
43
%
15
mph
Previous Workouts
Next Workouts
amkriegs
Maine. IG: amkriegs
61 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
2
Beat amkriegs
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
258
kj
Thursday 1/21/21
77
kj
Thursday 1/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Tuesday 5/19/20
34
kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
249
kj
Tuesday 11/10/20
126
kj
Tuesday 11/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Sunday 11/1/20
56
kj
Friday 11/6/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
204
kj
Sunday 9/13/20
kj
Saturday 9/12/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
235
kj
Tuesday 8/4/20
136
kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
161
kj
Wednesday 4/29/20
155
kj
Thursday 6/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
197
kj
Thursday 6/25/20
142
kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
220
kj
Tuesday 6/2/20
149
kj
Saturday 5/30/20
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
132
kj
Monday 5/4/20
103
kj
Thursday 5/14/20
Previous Workouts
Next Workouts