Shake and Bake
Workouts
Thursday 2/11/21 @ 5:26 PM
✅
321kj
90rpm
38%
17mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Sunday 2/21/21 @ 5:9 PM
✅
458kj
84rpm
41%
18mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Wednesday 9/9/20 @ 4:10 PM
✅
301kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Saturday 11/28/20 @ 3:10 PM
✅
197kj
96rpm
35%
17mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Tuesday 11/24/20 @ 4:52 PM
✅
322kj
94rpm
36%
17mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Thursday 11/19/20 @ 11:55 AM
330kj
84rpm
38%
17mph
Saturday 11/21/20 @ 1:17 PM
✅
353kj
77rpm
40%
16mph
Saturday 11/14/20 @ 3:0 PM
✅
391kj
83rpm
40%
17mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Monday 11/9/20 @ 4:52 PM
✅
204kj
87rpm
39%
17mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Wednesday 11/11/20 @ 6:25 PM
✅
203kj
89rpm
37%
17mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Wednesday 8/26/20 @ 3:51 PM
✅
294kj
81rpm
39%
17mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Workouts
271
kj
Thursday 2/11/21
170
kj
Wednesday 11/25/20
330
kj
Thursday 11/19/20
349
kj
Saturday 11/14/20
168
kj
Thursday 11/12/20
168
kj
Saturday 8/15/20