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Shake and Bake
amkelsoe
Auburn
32 🔥
Beat aharmon09
VS
aharmon09
Jersey
1
Beat amkelsoe
Workouts
Previous Workouts
Tuesday 12/1/20 @ 4:56 PM
✅
142
kj
78
rpm
44
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 12/18/20 @ 11:46 AM
102
kj
72
rpm
39
%
15
mph
Tuesday 11/17/20 @ 4:7 PM
✅
288
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/16/20 @ 10:42 PM
165
kj
73
rpm
34
%
13
mph
Wednesday 2/5/20 @ 5:3 PM
✅
109
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 8/19/20 @ 1:6 AM
98
kj
73
rpm
37
%
14
mph
Previous Workouts
amkelsoe
Auburn
32 🔥
Beat aharmon09
VS
aharmon09
Jersey
1
Beat amkelsoe
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
142
kj
Tuesday 12/1/20
102
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Tuesday 11/17/20
165
kj
Monday 11/16/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
109
kj
Wednesday 2/5/20
98
kj
Wednesday 8/19/20
Previous Workouts