Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 12:27 AM
✅
364kj
78rpm
43%
18mph
Saturday 12/2/23 @ 7:50 PM
331kj
79rpm
42%
17mph
Sunday 4/23/23 @ 12:5 AM
✅
210kj
82rpm
38%
16mph
Monday 10/9/23 @ 6:4 PM
209kj
84rpm
38%
17mph
Tuesday 5/23/23 @ 1:21 AM
✅
221kj
76rpm
43%
17mph
Wednesday 7/26/23 @ 3:44 PM
205kj
77rpm
46%
19mph
Tuesday 4/14/20 @ 9:15 PM
✅
222kj
84rpm
40%
17mph
Tuesday 12/6/22 @ 6:44 PM
203kj
81rpm
40%
17mph
Saturday 11/19/22 @ 10:56 PM
✅
433kj
71rpm
44%
17mph
Saturday 11/19/22 @ 6:0 PM
406kj
76rpm
42%
17mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Thursday 9/8/22 @ 1:37 PM
200kj
84rpm
39%
17mph
Monday 7/11/22 @ 11:5 PM
284kj
81rpm
36%
15mph
Tuesday 7/12/22 @ 3:8 PM
✅
332kj
86rpm
39%
17mph
Saturday 4/2/22 @ 2:17 PM
✅
501kj
72rpm
43%
17mph
Saturday 4/2/22 @ 2:8 PM
466kj
70rpm
43%
16mph
Saturday 1/23/21 @ 12:35 AM
✅
194kj
82rpm
39%
16mph
Monday 8/30/21 @ 8:10 AM
161kj
85rpm
35%
15mph
Saturday 1/23/21 @ 12:56 PM
✅
458kj
77rpm
43%
18mph
Saturday 1/23/21 @ 12:56 PM
399kj
76rpm
42%
17mph
amk_iamthestorm
Asheville NC
140
🔥
VS
ginger_phoenix
Michigan
60
Workouts
205
kj
Wednesday 7/26/23
203
kj
Tuesday 12/6/22
406
kj
Saturday 11/19/22
200
kj
Thursday 9/8/22
466
kj
Saturday 4/2/22
161
kj
Monday 8/30/21
399
kj
Saturday 1/23/21