Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 11:43 PM
✅
230kj
77rpm
43%
18mph
Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
Saturday 9/10/22 @ 11:6 PM
298kj
72rpm
43%
17mph
Monday 9/12/22 @ 4:13 PM
✅
300kj
77rpm
41%
17mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Monday 1/27/20 @ 9:49 PM
349kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Tuesday 4/30/19 @ 7:45 PM
158kj
76rpm
37%
15mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Saturday 6/29/19 @ 4:41 PM
374kj
81rpm
38%
16mph
Monday 4/20/20 @ 9:28 PM
✅
359kj
86rpm
39%
17mph
Wednesday 4/24/19 @ 5:31 PM
284kj
77rpm
40%
16mph
Monday 11/11/19 @ 4:34 PM
✅
346kj
79rpm
42%
17mph
Monday 11/18/19 @ 6:47 PM
259kj
74rpm
38%
15mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
Sunday 5/12/19 @ 5:0 PM
171kj
83rpm
44%
19mph
Tuesday 6/25/19 @ 1:29 AM
✅
41kj
78rpm
34%
14mph
Friday 3/29/19 @ 4:57 PM
38kj
70rpm
35%
13mph
Friday 7/19/19 @ 5:21 PM
166kj
79rpm
38%
15mph
Friday 7/19/19 @ 5:24 PM
✅
206kj
78rpm
41%
17mph
amk_iamthestorm
Asheville NC
93
🔥
VS
discodavis
#I Am The Storm 💪🏼
14
Workouts
202
kj
Saturday 10/8/22
298
kj
Saturday 9/10/22
349
kj
Monday 1/27/20
158
kj
Tuesday 4/30/19
166
kj
Friday 7/19/19