Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Sunday 2/19/23 @ 3:17 PM
✅
227
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 11:44 PM
161
kj
83
rpm
36
%
15
mph
Tuesday 12/3/19 @ 9:15 PM
✅
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 1:17 AM
224
kj
85
rpm
34
%
15
mph
Wednesday 9/30/20 @ 12:19 AM
✅
369
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 9:32 PM
243
kj
72
rpm
37
%
15
mph
Thursday 1/23/20 @ 3:52 AM
✅
554
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 11:2 PM
300
kj
77
rpm
37
%
15
mph
Thursday 9/17/20 @ 12:16 AM
✅
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:0 PM
239
kj
76
rpm
37
%
15
mph
Saturday 5/16/20 @ 3:52 PM
✅
496
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:9 PM
337
kj
76
rpm
39
%
16
mph
Monday 4/20/20 @ 9:28 PM
✅
359
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:30 PM
243
kj
70
rpm
39
%
15
mph
Monday 3/30/20 @ 9:58 PM
✅
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:44 PM
259
kj
73
rpm
40
%
15
mph
Wednesday 3/11/20 @ 3:28 PM
✅
238
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/16/20 @ 1:49 PM
28
kj
83
rpm
27
%
11
mph
Monday 4/15/19 @ 3:26 PM
✅
175
kj
84
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/15/19 @ 9:14 PM
169
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 2/19/23
161
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Tuesday 12/3/19
224
kj
Saturday 12/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Wednesday 9/30/20
243
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Thursday 1/23/20
300
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 9/17/20
239
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Saturday 5/16/20
337
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Monday 4/20/20
243
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 3/30/20
259
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Wednesday 3/11/20
28
kj
Monday 3/16/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Monday 4/15/19
169
kj
Monday 4/15/19
Previous Workouts
Next Workouts