Shake and Bake
Workouts
Thursday 6/18/20 @ 9:42 PM
365kj
85rpm
41%
18mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Tuesday 12/15/20 @ 2:7 AM
✅
553kj
80rpm
46%
19mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Sunday 6/21/20 @ 4:36 PM
777kj
80rpm
45%
19mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Tuesday 6/2/20 @ 7:41 PM
222kj
84rpm
40%
17mph
Monday 6/1/20 @ 1:45 AM
✅
310kj
84rpm
47%
20mph
Saturday 9/7/19 @ 4:35 PM
436kj
80rpm
42%
17mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Tuesday 11/5/19 @ 2:45 AM
349kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Tuesday 9/24/19 @ 1:3 AM
342kj
81rpm
42%
18mph
Saturday 9/28/19 @ 1:48 AM
✅
471kj
81rpm
48%
20mph
Monday 1/28/19 @ 1:49 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 11:52 PM
✅
260kj
84rpm
44%
19mph
Workouts
490
kj
Saturday 10/17/20
777
kj
Sunday 6/21/20
222
kj
Tuesday 6/2/20
436
kj
Saturday 9/7/19
349
kj
Tuesday 11/5/19