Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 11:43 PM
230kj
77rpm
43%
18mph
Tuesday 3/16/21 @ 6:44 PM
✅
238kj
84rpm
42%
18mph
Tuesday 12/3/19 @ 9:15 PM
✅
320kj
85rpm
39%
17mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Saturday 2/6/21 @ 4:22 PM
✅
652kj
77rpm
46%
19mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Saturday 11/7/20 @ 1:48 AM
✅
380kj
83rpm
43%
18mph
Monday 12/14/20 @ 8:21 PM
354kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 12:19 AM
369kj
88rpm
39%
17mph
Sunday 10/4/20 @ 7:59 PM
✅
386kj
82rpm
43%
18mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Saturday 5/16/20 @ 3:52 PM
496kj
81rpm
43%
18mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Monday 4/20/20 @ 9:28 PM
✅
359kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Thursday 3/21/19 @ 8:9 PM
✅
47kj
86rpm
33%
15mph
amk_iamthestorm
Asheville NC
64
VS
bennyboo
#Altitudeiszone8
66
🔥
Workouts
230
kj
Saturday 4/8/23
281
kj
Saturday 12/7/19
40
kj
Tuesday 2/2/21
483
kj
Monday 4/29/19
354
kj
Monday 12/14/20
483
kj
Saturday 9/19/20
496
kj
Saturday 5/16/20