Shake and Bake
Workouts
Thursday 11/11/21 @ 11:22 PM
✅
354kj
78rpm
42%
17mph
Thursday 11/11/21 @ 11:2 PM
307kj
80rpm
40%
17mph
Friday 2/26/21 @ 1:14 AM
✅
371kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 11:58 AM
315kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 1:18 AM
✅
390kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 9:53 PM
331kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 12:37 AM
✅
346kj
73rpm
47%
19mph
Thursday 10/15/20 @ 10:41 AM
303kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 12:37 AM
✅
362kj
80rpm
43%
18mph
Monday 8/24/20 @ 9:27 PM
300kj
81rpm
39%
17mph
Friday 7/17/20 @ 8:27 PM
✅
362kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 10:43 AM
315kj
86rpm
38%
17mph
Saturday 4/25/20 @ 10:16 PM
✅
211kj
83rpm
39%
17mph
Sunday 1/12/20 @ 5:17 PM
193kj
82rpm
38%
16mph
Wednesday 3/20/19 @ 12:28 AM
✅
271kj
76rpm
40%
16mph
Thursday 3/19/20 @ 4:0 PM
268kj
74rpm
41%
16mph
Wednesday 7/17/19 @ 5:1 PM
✅
289kj
85rpm
36%
16mph
Thursday 7/18/19 @ 11:26 PM
270kj
82rpm
37%
16mph
Thursday 4/25/19 @ 7:18 PM
✅
186kj
80rpm
39%
16mph
Wednesday 5/1/19 @ 11:24 PM
161kj
76rpm
38%
15mph
Workouts
307
kj
Thursday 11/11/21
303
kj
Thursday 10/15/20
300
kj
Monday 8/24/20
193
kj
Sunday 1/12/20
161
kj
Wednesday 5/1/19