Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 11:56 PM
✅
197kj
76rpm
41%
16mph
Tuesday 10/25/22 @ 10:56 AM
132kj
74rpm
35%
14mph
Saturday 4/8/23 @ 11:43 PM
✅
230kj
77rpm
43%
18mph
Thursday 5/27/21 @ 10:2 AM
158kj
80rpm
35%
15mph
Thursday 2/27/20 @ 6:35 PM
✅
233kj
82rpm
50%
21mph
Saturday 3/4/23 @ 12:56 PM
184kj
74rpm
49%
19mph
Sunday 2/19/23 @ 3:17 PM
✅
227kj
79rpm
41%
17mph
Saturday 2/18/23 @ 12:24 PM
172kj
80rpm
36%
16mph
Sunday 1/8/23 @ 12:50 AM
✅
340kj
78rpm
42%
18mph
Tuesday 1/17/23 @ 11:34 AM
229kj
77rpm
36%
15mph
Monday 3/21/22 @ 11:24 PM
✅
294kj
78rpm
39%
16mph
Wednesday 3/16/22 @ 8:52 PM
265kj
76rpm
37%
15mph
Thursday 9/23/21 @ 11:48 PM
✅
225kj
79rpm
45%
17mph
Monday 11/29/21 @ 10:44 AM
163kj
73rpm
39%
15mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Thursday 1/28/21 @ 10:49 AM
161kj
80rpm
36%
15mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Wednesday 4/3/19 @ 10:3 AM
144kj
77rpm
36%
15mph
Friday 9/13/19 @ 12:12 PM
✅
299kj
78rpm
41%
17mph
Saturday 9/21/19 @ 3:21 PM
246kj
71rpm
40%
15mph
amk_iamthestorm
Asheville NC
108
🔥
VS
amazonwarri0r
#PZP#XXL#BGM
5
Workouts
132
kj
Tuesday 10/25/22
158
kj
Thursday 5/27/21
184
kj
Saturday 3/4/23
229
kj
Tuesday 1/17/23
163
kj
Monday 11/29/21
161
kj
Thursday 1/28/21
144
kj
Wednesday 4/3/19