Shake and Bake
VS
Workouts
Sunday 10/2/22 @ 10:46 AM
225kj
67rpm
41%
15mph
Monday 10/25/21 @ 1:42 PM
✅
263kj
77rpm
39%
16mph
Wednesday 3/24/21 @ 9:59 AM
✅
244kj
79rpm
45%
18mph
Thursday 8/12/21 @ 11:41 PM
217kj
76rpm
42%
17mph
Sunday 1/31/21 @ 4:12 PM
✅
316kj
63rpm
61%
20mph
Friday 7/9/21 @ 4:52 PM
218kj
72rpm
46%
17mph
Saturday 2/27/21 @ 12:59 PM
✅
488kj
94rpm
39%
18mph
Saturday 5/1/21 @ 12:55 PM
439kj
72rpm
46%
17mph
Monday 3/15/21 @ 1:5 PM
✅
341kj
68rpm
59%
21mph
Tuesday 3/23/21 @ 10:12 PM
275kj
78rpm
47%
19mph
Thursday 1/7/21 @ 11:0 AM
✅
235kj
94rpm
39%
18mph
Tuesday 1/26/21 @ 4:32 PM
227kj
70rpm
48%
18mph
Saturday 7/11/20 @ 11:53 AM
402kj
92rpm
37%
17mph
Tuesday 9/1/20 @ 12:16 PM
✅
485kj
70rpm
48%
18mph
Friday 8/7/20 @ 9:7 PM
✅
296kj
75rpm
50%
19mph
Sunday 8/9/20 @ 2:11 PM
239kj
77rpm
45%
18mph
Tuesday 7/21/20 @ 9:59 PM
✅
319kj
79rpm
50%
20mph
Tuesday 7/21/20 @ 9:52 PM
316kj
79rpm
50%
20mph
amitindc
Washington DC
25
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
14
Workouts
225
kj
Sunday 10/2/22
217
kj
Thursday 8/12/21
439
kj
Saturday 5/1/21
275
kj
Tuesday 3/23/21
227
kj
Tuesday 1/26/21
402
kj
Saturday 7/11/20
239
kj
Sunday 8/9/20