Shake and Bake
Workouts
Saturday 12/2/23 @ 12:49 PM
✅
207kj
69rpm
45%
17mph
Tuesday 11/21/23 @ 1:16 PM
172kj
76rpm
39%
16mph
Sunday 2/20/22 @ 8:20 PM
221kj
69rpm
47%
17mph
Friday 2/18/22 @ 1:30 PM
✅
236kj
80rpm
44%
18mph
Tuesday 8/10/21 @ 11:20 AM
✅
149kj
63rpm
50%
18mph
Friday 11/5/21 @ 1:4 PM
143kj
73rpm
44%
17mph
Monday 2/1/21 @ 6:13 PM
✅
344kj
68rpm
56%
21mph
Sunday 2/7/21 @ 4:29 PM
252kj
77rpm
46%
18mph
Thursday 12/10/20 @ 3:48 PM
✅
220kj
69rpm
55%
21mph
Saturday 12/12/20 @ 6:2 PM
143kj
82rpm
41%
17mph
Monday 9/21/20 @ 5:55 PM
✅
158kj
66rpm
49%
18mph
Sunday 9/20/20 @ 2:10 PM
136kj
64rpm
45%
16mph
Friday 8/21/20 @ 12:7 PM
✅
146kj
71rpm
45%
17mph
Thursday 8/20/20 @ 12:41 PM
135kj
79rpm
41%
17mph
Thursday 2/27/20 @ 11:21 PM
✅
567kj
54rpm
70%
22mph
Saturday 8/1/20 @ 2:59 PM
348kj
80rpm
43%
18mph
Saturday 5/16/20 @ 1:18 PM
✅
358kj
60rpm
62%
21mph
Wednesday 6/10/20 @ 12:53 PM
206kj
79rpm
41%
17mph
Saturday 5/30/20 @ 1:3 PM
✅
314kj
66rpm
55%
20mph
Wednesday 5/27/20 @ 2:0 PM
220kj
73rpm
45%
17mph
Workouts
252
kj
Sunday 2/7/21
206
kj
Wednesday 6/10/20
220
kj
Wednesday 5/27/20