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Shake and Bake
amishgirltris
iamicaniwillido
201 π₯
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
47
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Friday 4/3/20 @ 4:1 PM
β
327
kj
84
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 12:6 PM
244
kj
79
rpm
44
%
18
mph
Monday 10/24/22 @ 1:40 PM
β
158
kj
82
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/3/22 @ 2:2 PM
94
kj
80
rpm
36
%
15
mph
Saturday 5/21/22 @ 1:14 PM
β
159
kj
82
rpm
43
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 5/30/22 @ 2:41 PM
77
kj
80
rpm
32
%
13
mph
Saturday 4/30/22 @ 6:21 PM
β
580
kj
72
rpm
51
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/24/22 @ 1:25 PM
412
kj
85
rpm
39
%
17
mph
Saturday 4/17/21 @ 2:17 PM
β
76
kj
80
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/16/20 @ 11:12 PM
71
kj
83
rpm
40
%
17
mph
Thursday 6/3/21 @ 3:41 PM
101
kj
70
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 12:35 PM
β
159
kj
75
rpm
46
%
18
mph
Tuesday 7/7/20 @ 10:40 PM
β
280
kj
79
rpm
55
%
23
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/20 @ 10:56 PM
24
kj
74
rpm
26
%
11
mph
Sunday 5/31/20 @ 8:20 PM
β
330
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 1:12 PM
191
kj
81
rpm
39
%
17
mph
Saturday 7/4/20 @ 2:50 PM
β
460
kj
80
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 6:17 PM
359
kj
73
rpm
47
%
18
mph
Friday 2/16/18 @ 10:2 PM
β
281
kj
84
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 10:59 AM
264
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
201 π₯
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
47
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
327
kj
Friday 4/3/20
244
kj
Wednesday 4/7/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
158
kj
Monday 10/24/22
94
kj
Monday 10/3/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
159
kj
Saturday 5/21/22
77
kj
Monday 5/30/22
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
580
kj
Saturday 4/30/22
412
kj
Sunday 4/24/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
76
kj
Saturday 4/17/21
71
kj
Thursday 1/16/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 6/3/21
β
159
kj
Wednesday 5/26/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
280
kj
Tuesday 7/7/20
24
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
330
kj
Sunday 5/31/20
191
kj
Thursday 8/6/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
460
kj
Saturday 7/4/20
359
kj
Thursday 7/2/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
281
kj
Friday 2/16/18
264
kj
Friday 2/16/18
Previous Workouts
Next Workouts