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Shake and Bake
amishgirltris
iamicaniwillido
368 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
49
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 9:55 PM
✅
154
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 11/28/23 @ 8:5 AM
114
kj
72
rpm
40
%
16
mph
Thursday 9/21/23 @ 8:29 PM
✅
229
kj
79
rpm
51
%
21
mph
20 min Climb Ride
Christine D'Ercole
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Saturday 9/23/23 @ 8:35 AM
148
kj
68
rpm
47
%
18
mph
Friday 5/8/20 @ 12:31 PM
✅
165
kj
75
rpm
46
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 10/3/21 @ 8:45 PM
134
kj
71
rpm
44
%
17
mph
Thursday 1/30/20 @ 8:34 PM
✅
116
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 4/16/21 @ 8:3 AM
109
kj
67
rpm
47
%
18
mph
Monday 7/6/20 @ 3:52 PM
✅
115
kj
82
rpm
43
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 7/5/20 @ 10:36 PM
92
kj
73
rpm
42
%
16
mph
Sunday 5/26/19 @ 3:40 PM
✅
400
kj
97
rpm
39
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 5/28/19 @ 2:6 PM
300
kj
71
rpm
44
%
17
mph
Saturday 7/18/20 @ 4:38 PM
✅
288
kj
78
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 9:26 PM
239
kj
70
rpm
48
%
18
mph
Thursday 12/26/19 @ 2:26 PM
✅
235
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 8:11 AM
142
kj
74
rpm
37
%
14
mph
Monday 7/16/18 @ 1:25 PM
✅
363
kj
91
rpm
40
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/11/18 @ 9:18 AM
216
kj
82
rpm
35
%
15
mph
Tuesday 5/1/18 @ 9:26 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/29/18 @ 6:32 PM
199
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
368 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
49
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Tuesday 11/28/23
114
kj
Tuesday 11/28/23
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Thursday 9/21/23
148
kj
Saturday 9/23/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Friday 5/8/20
134
kj
Sunday 10/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
116
kj
Thursday 1/30/20
109
kj
Friday 4/16/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
115
kj
Monday 7/6/20
92
kj
Sunday 7/5/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Sunday 5/26/19
300
kj
Tuesday 5/28/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
288
kj
Saturday 7/18/20
239
kj
Monday 7/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Thursday 12/26/19
142
kj
Wednesday 3/4/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Monday 7/16/18
216
kj
Thursday 10/11/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Tuesday 5/1/18
199
kj
Saturday 9/29/18
Previous Workouts
Next Workouts