Shake and Bake
Workouts
Tuesday 8/23/22 @ 7:36 PM
✅
475kj
83rpm
48%
20mph
Monday 8/22/22 @ 1:54 PM
404kj
76rpm
47%
19mph
Monday 6/27/22 @ 2:43 PM
58kj
70rpm
44%
16mph
Wednesday 7/6/22 @ 1:47 PM
✅
63kj
74rpm
42%
17mph
Thursday 6/30/22 @ 6:23 PM
✅
444kj
91rpm
44%
20mph
Friday 7/1/22 @ 1:0 PM
363kj
88rpm
41%
18mph
Thursday 9/24/20 @ 9:11 PM
✅
220kj
82rpm
54%
23mph
Wednesday 9/23/20 @ 12:4 PM
141kj
79rpm
47%
19mph
Monday 1/27/20 @ 10:5 PM
✅
261kj
90rpm
49%
22mph
Tuesday 8/25/20 @ 12:23 PM
216kj
85rpm
47%
21mph
Saturday 11/23/19 @ 1:43 PM
✅
271kj
87rpm
44%
19mph
Thursday 8/13/20 @ 11:45 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 4:55 PM
✅
354kj
87rpm
48%
21mph
Sunday 7/26/20 @ 11:51 PM
260kj
94rpm
40%
19mph
Sunday 4/19/20 @ 4:52 PM
✅
716kj
82rpm
51%
21mph
Sunday 4/19/20 @ 4:45 PM
460kj
85rpm
41%
18mph
Friday 7/24/20 @ 2:23 PM
387kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 11:21 PM
✅
409kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 3:1 PM
✅
463kj
89rpm
45%
20mph
Wednesday 5/13/20 @ 2:56 PM
368kj
90rpm
40%
18mph
Workouts
363
kj
Friday 7/1/22
460
kj
Sunday 4/19/20
368
kj
Wednesday 5/13/20