Shake and Bake
Workouts
Friday 2/9/24 @ 11:10 PM
92kj
48rpm
48%
13mph
Thursday 3/7/24 @ 8:20 PM
✅
324kj
69rpm
63%
24mph
Wednesday 11/8/23 @ 12:38 AM
130kj
46rpm
48%
13mph
Friday 11/10/23 @ 12:37 PM
✅
373kj
84rpm
50%
22mph
Friday 6/23/23 @ 1:11 AM
126kj
48rpm
46%
13mph
Saturday 7/1/23 @ 1:0 PM
✅
505kj
91rpm
53%
24mph
Saturday 1/14/23 @ 11:46 AM
158kj
40rpm
54%
13mph
Saturday 1/28/23 @ 7:3 PM
✅
438kj
92rpm
50%
23mph
Sunday 12/26/21 @ 12:45 PM
153kj
55rpm
45%
14mph
Tuesday 10/11/22 @ 5:42 PM
✅
304kj
92rpm
43%
20mph
Saturday 4/16/22 @ 9:30 AM
231kj
50rpm
48%
14mph
Saturday 4/23/22 @ 3:1 PM
✅
775kj
91rpm
54%
24mph
Friday 3/4/22 @ 12:39 AM
156kj
50rpm
48%
14mph
Thursday 3/3/22 @ 6:28 PM
✅
430kj
88rpm
52%
23mph
Friday 12/10/21 @ 10:38 PM
144kj
57rpm
43%
14mph
Saturday 12/11/21 @ 12:23 AM
✅
447kj
89rpm
52%
23mph
Sunday 8/15/21 @ 5:3 PM
140kj
56rpm
44%
14mph
Tuesday 12/7/21 @ 6:38 PM
✅
461kj
85rpm
55%
23mph
Saturday 10/16/21 @ 12:37 AM
131kj
53rpm
43%
13mph
Friday 10/15/21 @ 11:29 AM
✅
483kj
81rpm
57%
24mph
Workouts
130
kj
Wednesday 11/8/23
153
kj
Sunday 12/26/21