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Shake and Bake
amerspnw
Auburn WA
26
Beat aerosmith
VS
aerosmith
Grand Rapids
64 🔥
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 4:14 PM
✅
166
kj
74
rpm
47
%
18
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/17/21 @ 11:50 PM
155
kj
67
rpm
49
%
18
mph
Wednesday 5/12/21 @ 4:44 PM
✅
232
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Saturday 5/22/21 @ 1:8 PM
219
kj
69
rpm
46
%
17
mph
Friday 8/7/20 @ 3:10 PM
10
kj
82
rpm
38
%
15
mph
10 min Climb Ride
Matt Wilpers
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Saturday 11/28/20 @ 5:45 PM
✅
102
kj
68
rpm
51
%
19
mph
Tuesday 9/22/20 @ 2:43 PM
✅
250
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 12:47 PM
237
kj
69
rpm
48
%
17
mph
Sunday 9/20/20 @ 2:55 PM
96
kj
74
rpm
49
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 5:23 PM
✅
97
kj
64
rpm
54
%
19
mph
Wednesday 7/1/20 @ 8:23 PM
16
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/4/20 @ 3:49 PM
✅
206
kj
85
rpm
46
%
20
mph
Thursday 5/21/20 @ 11:53 PM
✅
261
kj
75
rpm
46
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Sunday 5/17/20 @ 9:21 PM
223
kj
73
rpm
45
%
17
mph
Monday 5/13/19 @ 7:58 PM
212
kj
82
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 2:53 PM
✅
280
kj
74
rpm
49
%
19
mph
Saturday 9/7/19 @ 2:38 PM
✅
395
kj
78
rpm
46
%
18
mph
45 min New Tracks Ride
Cody Rigsby
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Share
Wednesday 9/11/19 @ 12:7 AM
354
kj
68
rpm
48
%
17
mph
Wednesday 7/17/19 @ 6:31 PM
155
kj
78
rpm
43
%
17
mph
60 min Groove Ride
Cody Rigsby
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Share
Wednesday 7/10/19 @ 12:38 PM
✅
440
kj
67
rpm
49
%
16
mph
Previous Workouts
Next Workouts
amerspnw
Auburn WA
26
Beat aerosmith
VS
aerosmith
Grand Rapids
64 🔥
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 7/1/21
155
kj
Thursday 6/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 5/12/21
219
kj
Saturday 5/22/21
10 min Climb Ride
Matt Wilpers
View Class
Share
10
kj
Friday 8/7/20
✅
102
kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
250
kj
Tuesday 9/22/20
237
kj
Monday 10/12/20
10 min Climb Ride
Ben Alldis
View Class
Share
96
kj
Sunday 9/20/20
✅
97
kj
Sunday 2/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
16
kj
Wednesday 7/1/20
✅
206
kj
Tuesday 8/4/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
261
kj
Thursday 5/21/20
223
kj
Sunday 5/17/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
212
kj
Monday 5/13/19
✅
280
kj
Sunday 5/3/20
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
395
kj
Saturday 9/7/19
354
kj
Wednesday 9/11/19
60 min Groove Ride
Cody Rigsby
View Class
Share
155
kj
Wednesday 7/17/19
✅
440
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts