Shake and Bake
VS
Workouts
Monday 8/22/22 @ 1:58 PM
278kj
70rpm
42%
15mph
Thursday 8/25/22 @ 11:45 PM
✅
390kj
78rpm
46%
19mph
Saturday 2/12/22 @ 3:38 PM
388kj
78rpm
40%
16mph
Saturday 10/9/21 @ 11:56 AM
✅
582kj
83rpm
46%
20mph
Wednesday 9/22/21 @ 2:1 PM
346kj
77rpm
44%
18mph
Tuesday 9/21/21 @ 12:2 AM
✅
421kj
78rpm
48%
19mph
Friday 5/15/20 @ 11:7 PM
522kj
83rpm
44%
19mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Thursday 6/3/21 @ 8:24 PM
453kj
79rpm
41%
17mph
Saturday 3/27/21 @ 11:55 AM
✅
562kj
83rpm
45%
19mph
Friday 2/28/20 @ 1:17 AM
392kj
79rpm
45%
19mph
Wednesday 4/8/20 @ 6:24 PM
✅
411kj
81rpm
46%
19mph
Saturday 1/11/20 @ 4:19 PM
✅
418kj
76rpm
47%
19mph
Thursday 1/9/20 @ 10:29 PM
371kj
67rpm
50%
18mph
Saturday 10/5/19 @ 2:49 PM
✅
441kj
73rpm
50%
20mph
Thursday 10/3/19 @ 12:52 AM
214kj
70rpm
52%
19mph
Saturday 2/23/19 @ 2:2 PM
385kj
75rpm
46%
18mph
Thursday 2/21/19 @ 10:24 PM
✅
385kj
70rpm
49%
19mph
Sunday 4/29/18 @ 12:23 PM
277kj
75rpm
40%
16mph
Wednesday 5/2/18 @ 1:51 AM
✅
426kj
84rpm
45%
19mph
americangirl13
Delco, PA
26
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98
🔥
Workouts
388
kj
Saturday 2/12/22
522
kj
Friday 5/15/20