Shake and Bake
Workouts
Saturday 11/27/21 @ 2:27 PM
560kj
76rpm
48%
19mph
Saturday 11/27/21 @ 2:27 PM
✅
860kj
68rpm
63%
23mph
Thursday 12/31/20 @ 9:40 PM
438kj
74rpm
50%
20mph
Thursday 12/31/20 @ 8:15 PM
✅
781kj
75rpm
64%
25mph
Tuesday 12/1/20 @ 6:6 PM
429kj
83rpm
54%
23mph
Friday 11/20/20 @ 12:56 AM
✅
543kj
77rpm
64%
25mph
Saturday 8/29/20 @ 2:43 AM
349kj
83rpm
50%
21mph
Wednesday 8/26/20 @ 11:24 PM
✅
560kj
81rpm
62%
25mph
Monday 5/4/20 @ 3:52 PM
428kj
77rpm
56%
23mph
Monday 5/4/20 @ 3:53 PM
✅
545kj
85rpm
60%
25mph
Friday 8/16/19 @ 10:51 PM
520kj
85rpm
49%
21mph
Wednesday 4/1/20 @ 9:0 PM
✅
818kj
78rpm
64%
25mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Saturday 3/28/20 @ 3:40 PM
415kj
91rpm
50%
23mph
Wednesday 11/20/19 @ 12:35 AM
430kj
82rpm
55%
23mph
Tuesday 11/19/19 @ 5:28 PM
✅
537kj
76rpm
63%
25mph
Tuesday 8/27/19 @ 4:24 PM
317kj
82rpm
48%
20mph
Sunday 5/13/18 @ 3:57 PM
✅
401kj
88rpm
50%
22mph
Saturday 2/2/19 @ 10:51 PM
✅
586kj
72rpm
58%
22mph
Saturday 4/28/18 @ 8:31 PM
545kj
81rpm
51%
21mph
Workouts
438
kj
Thursday 12/31/20
429
kj
Tuesday 12/1/20
415
kj
Saturday 3/28/20