Shake and Bake
Workouts
Tuesday 2/28/23 @ 2:31 PM
270kj
76rpm
47%
19mph
Wednesday 3/1/23 @ 1:39 AM
✅
291kj
77rpm
48%
20mph
Thursday 12/29/22 @ 12:58 AM
271kj
78rpm
48%
19mph
Monday 1/2/23 @ 11:17 AM
✅
281kj
74rpm
49%
19mph
Wednesday 6/2/21 @ 11:25 PM
✅
493kj
77rpm
50%
21mph
Wednesday 6/2/21 @ 11:24 PM
470kj
74rpm
51%
20mph
Saturday 2/1/20 @ 2:11 AM
335kj
81rpm
50%
21mph
Friday 1/31/20 @ 3:15 AM
✅
425kj
75rpm
58%
23mph
Monday 12/23/19 @ 5:4 PM
✅
532kj
80rpm
51%
21mph
Thursday 11/28/19 @ 12:55 PM
501kj
70rpm
55%
21mph
Friday 3/8/19 @ 11:48 PM
✅
729kj
78rpm
59%
24mph
Friday 3/8/19 @ 8:36 PM
516kj
80rpm
51%
21mph
Friday 2/1/19 @ 1:36 AM
✅
609kj
83rpm
53%
22mph
Saturday 5/13/17 @ 12:25 AM
551kj
74rpm
55%
21mph
Tuesday 1/15/19 @ 3:3 PM
✅
355kj
81rpm
51%
21mph
Saturday 11/3/18 @ 12:22 PM
337kj
83rpm
50%
21mph
Monday 12/24/18 @ 12:24 AM
463kj
73rpm
51%
20mph
Saturday 12/1/18 @ 4:41 PM
✅
510kj
65rpm
57%
21mph
Thursday 11/22/18 @ 3:19 PM
345kj
80rpm
42%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Workouts
270
kj
Tuesday 2/28/23
271
kj
Thursday 12/29/22
501
kj
Thursday 11/28/19
551
kj
Saturday 5/13/17
345
kj
Thursday 11/22/18