Shake and Bake
Workouts
Monday 10/3/22 @ 11:11 PM
116kj
62rpm
39%
13mph
Saturday 7/16/22 @ 1:38 PM
✅
243kj
79rpm
45%
18mph
Monday 6/14/21 @ 5:50 PM
127kj
71rpm
34%
13mph
Tuesday 6/1/21 @ 9:0 AM
✅
198kj
79rpm
40%
16mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Saturday 6/6/20 @ 4:49 PM
✅
512kj
86rpm
42%
19mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
Saturday 12/14/19 @ 5:41 PM
✅
522kj
85rpm
43%
19mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Wednesday 11/27/19 @ 4:3 PM
✅
418kj
87rpm
43%
19mph
Tuesday 8/6/19 @ 8:47 PM
172kj
80rpm
37%
15mph
Tuesday 11/26/19 @ 10:0 AM
✅
248kj
86rpm
41%
18mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Sunday 10/20/19 @ 4:55 PM
✅
375kj
93rpm
40%
18mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
Thursday 9/19/19 @ 9:3 AM
✅
347kj
88rpm
40%
18mph
Wednesday 9/4/19 @ 8:55 PM
143kj
83rpm
36%
15mph
Wednesday 8/28/19 @ 8:58 AM
✅
339kj
88rpm
39%
18mph
Tuesday 8/20/19 @ 11:52 AM
274kj
78rpm
39%
16mph
Tuesday 8/20/19 @ 9:2 AM
✅
345kj
83rpm
41%
18mph
Workouts
116
kj
Monday 10/3/22
127
kj
Monday 6/14/21
365
kj
Sunday 9/15/19
297
kj
Thursday 8/22/19
265
kj
Thursday 10/3/19
267
kj
Thursday 9/26/19
143
kj
Wednesday 9/4/19
274
kj
Tuesday 8/20/19