Shake and Bake

Workouts

Wednesday 12/29/21 @ 7:45 PM
✅
167kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 7:24 PM
152kj
86rpm
34%
15mph
Monday 10/7/19 @ 9:27 PM
✅
352kj
78rpm
36%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/6/20 @ 3:18 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 8:29 PM
271kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/21/19 @ 11:26 PM
✅
313kj
96rpm
36%
17mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/16/19 @ 11:15 PM
✅
350kj
87rpm
41%
18mph
Thursday 9/5/19 @ 9:15 PM
300kj
80rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/27/19 @ 9:53 PM
✅
398kj
89rpm
42%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 167 kj
Wednesday 12/29/21
152 kj
Saturday 12/25/21
60 min Power Zone Ride
Matt Wilpers
✅ 352 kj
Monday 10/7/19
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Denis Morton
271 kj
Thursday 9/19/19
✅ 313 kj
Monday 10/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
267 kj
Thursday 9/26/19
✅ 350 kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
300 kj
Thursday 9/5/19
✅ 398 kj
Wednesday 3/27/19