Shake and Bake
Workouts
Wednesday 10/30/19 @ 10:17 AM
272kj
86rpm
36%
16mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Wednesday 6/10/20 @ 8:31 PM
183kj
63rpm
29%
11mph
Saturday 6/13/20 @ 9:50 PM
✅
668kj
90rpm
45%
21mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Tuesday 2/25/20 @ 10:9 PM
239kj
73rpm
36%
14mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Wednesday 9/4/19 @ 8:55 PM
143kj
83rpm
36%
15mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Monday 9/30/19 @ 5:25 PM
✅
485kj
87rpm
46%
20mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Tuesday 8/20/19 @ 11:52 AM
274kj
78rpm
39%
16mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Friday 8/9/19 @ 9:19 PM
269kj
79rpm
39%
16mph
Friday 5/10/19 @ 1:34 PM
✅
378kj
84rpm
43%
19mph
Workouts
272
kj
Wednesday 10/30/19
183
kj
Wednesday 6/10/20
365
kj
Sunday 9/15/19
143
kj
Wednesday 9/4/19
265
kj
Thursday 10/3/19
399
kj
Saturday 8/24/19
274
kj
Tuesday 8/20/19
269
kj
Friday 8/9/19