Shake and Bake
VS
Workouts
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Tuesday 9/22/20 @ 12:19 PM
✅
305kj
82rpm
37%
16mph
Wednesday 10/9/19 @ 9:41 PM
163kj
83rpm
35%
15mph
Tuesday 6/30/20 @ 9:0 PM
✅
232kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 8:31 PM
183kj
63rpm
29%
11mph
Sunday 6/14/20 @ 4:25 PM
✅
465kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 10:17 AM
272kj
86rpm
36%
16mph
Tuesday 10/29/19 @ 12:15 PM
✅
355kj
85rpm
41%
18mph
Friday 1/17/20 @ 10:17 PM
136kj
80rpm
32%
14mph
Friday 1/24/20 @ 1:31 PM
✅
189kj
91rpm
36%
16mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Friday 11/29/19 @ 1:59 PM
✅
351kj
81rpm
42%
18mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Thursday 9/19/19 @ 11:59 AM
✅
351kj
86rpm
40%
18mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Thursday 9/26/19 @ 12:23 PM
✅
347kj
84rpm
41%
18mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Monday 8/19/19 @ 10:57 AM
266kj
81rpm
38%
16mph
Monday 8/19/19 @ 12:8 PM
✅
342kj
83rpm
41%
18mph
american_mary
Fort Mill. SC
0
VS
caseclosed
LawMom of 4 in OC
52
🔥
Workouts
163
kj
Wednesday 10/9/19
183
kj
Wednesday 6/10/20
272
kj
Wednesday 10/30/19
254
kj
Saturday 11/23/19
265
kj
Thursday 10/3/19
399
kj
Saturday 8/24/19
266
kj
Monday 8/19/19