Shake and Bake
Workouts
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Tuesday 7/21/20 @ 11:20 PM
✅
353kj
90rpm
39%
18mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Tuesday 7/14/20 @ 11:31 PM
✅
289kj
92rpm
31%
15mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Sunday 7/12/20 @ 10:59 PM
✅
312kj
92rpm
34%
16mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Tuesday 4/28/20 @ 2:11 PM
✅
311kj
91rpm
35%
16mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Friday 4/3/20 @ 6:26 PM
✅
427kj
93rpm
37%
17mph
Monday 2/17/20 @ 3:10 AM
111kj
69rpm
42%
16mph
Friday 2/21/20 @ 8:41 PM
✅
138kj
73rpm
44%
17mph
Wednesday 1/15/20 @ 8:54 PM
✅
104kj
75rpm
39%
15mph
Wednesday 1/15/20 @ 10:37 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:3 AM
89kj
64rpm
39%
13mph
Wednesday 5/29/19 @ 6:25 PM
✅
142kj
74rpm
44%
17mph
Friday 10/11/19 @ 1:19 PM
149kj
78rpm
37%
15mph
Wednesday 10/16/19 @ 12:15 AM
✅
231kj
83rpm
42%
18mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Tuesday 6/18/19 @ 7:39 PM
✅
337kj
81rpm
42%
18mph
Workouts
268
kj
Thursday 11/21/19
149
kj
Friday 10/11/19