Shake and Bake
Workouts
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 8:6 PM
✅
373kj
86rpm
41%
18mph
Sunday 4/5/20 @ 8:48 PM
✅
175kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 8:36 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 7:7 PM
✅
180kj
84rpm
31%
14mph
Saturday 2/29/20 @ 7:18 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Monday 2/10/20 @ 9:30 PM
✅
494kj
83rpm
42%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Friday 1/31/20 @ 3:31 PM
✅
375kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Saturday 11/23/19 @ 7:0 PM
✅
342kj
89rpm
40%
18mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Friday 11/15/19 @ 9:39 PM
✅
353kj
82rpm
42%
18mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Wednesday 10/23/19 @ 8:38 PM
✅
326kj
80rpm
42%
17mph
Monday 5/28/18 @ 2:43 PM
186kj
74rpm
42%
16mph
Saturday 5/26/18 @ 8:25 PM
✅
231kj
75rpm
45%
18mph
Friday 5/4/18 @ 9:40 PM
195kj
75rpm
43%
17mph
Wednesday 5/16/18 @ 1:18 AM
✅
271kj
80rpm
46%
19mph
Workouts
kj
Saturday 2/29/20
122
kj
Wednesday 11/20/19
200
kj
Saturday 11/2/19