Shake and Bake
Workouts
Saturday 12/12/20 @ 1:4 AM
✅
151kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 11:15 PM
139kj
75rpm
43%
17mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Thursday 5/2/19 @ 10:35 PM
✅
200kj
88rpm
38%
17mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 11:24 PM
✅
333kj
91rpm
38%
17mph
Tuesday 2/18/20 @ 11:35 AM
120kj
73rpm
35%
14mph
Monday 1/6/20 @ 2:7 AM
✅
200kj
79rpm
41%
17mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Saturday 1/25/20 @ 6:39 PM
✅
401kj
80rpm
40%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Monday 9/23/19 @ 8:52 PM
✅
387kj
85rpm
38%
17mph
Tuesday 4/30/19 @ 10:16 PM
✅
295kj
88rpm
36%
16mph
Wednesday 5/1/19 @ 2:36 PM
282kj
89rpm
34%
16mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Monday 4/29/19 @ 8:2 PM
✅
526kj
83rpm
40%
17mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Thursday 1/31/19 @ 11:52 PM
✅
51kj
91rpm
33%
15mph
Wednesday 4/25/18 @ 11:53 PM
288kj
67rpm
46%
17mph
Friday 4/20/18 @ 2:7 PM
✅
293kj
69rpm
45%
17mph
Workouts
178
kj
Thursday 5/2/19
253
kj
Wednesday 1/22/20
268
kj
Wednesday 9/18/19
477
kj
Friday 4/26/19