Shake and Bake

Workouts

Friday 3/1/24 @ 11:33 AM
βœ…
174kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 2:36 AM
βœ…
193kj
89rpm
37%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:0 AM
200kj
77rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
βœ…
283kj
71rpm
46%
18mph
Sunday 5/17/20 @ 12:45 AM
βœ…
176kj
82rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Monday 1/13/20 @ 12:25 AM
βœ…
128kj
74rpm
36%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 1:49 PM
βœ…
173kj
76rpm
41%
16mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 3/15/19 @ 7:25 PM
βœ…
148kj
49rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 12:21 AM
βœ…
309kj
73rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 2/7/19 @ 4:40 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 174 kj
Friday 3/1/24
kj
Saturday 2/12/22
30 min Halloween: Power Zone Ride
Matt Wilpers
βœ… 193 kj
Friday 12/11/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
200 kj
Thursday 6/4/20
βœ… 283 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 176 kj
Sunday 5/17/20
107 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 128 kj
Monday 1/13/20
kj
Friday 1/10/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 173 kj
Saturday 6/29/19
kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 148 kj
Friday 3/15/19
kj
Saturday 3/16/19
45 min Pop Ride
Cody Rigsby
βœ… 309 kj
Thursday 2/7/19
kj
Thursday 2/7/19