Shake and Bake
Workouts
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Wednesday 2/19/20 @ 5:3 PM
138kj
73rpm
38%
14mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Wednesday 12/4/19 @ 6:27 PM
141kj
87rpm
32%
14mph
Thursday 12/5/19 @ 8:58 PM
✅
245kj
92rpm
40%
18mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Thursday 10/31/19 @ 12:35 AM
167kj
73rpm
41%
16mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Wednesday 7/3/19 @ 1:49 AM
✅
322kj
81rpm
41%
17mph
Workouts
268
kj
Thursday 11/21/19
193
kj
Friday 1/24/20
217
kj
Wednesday 11/13/19