Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 6:32 PM
486kj
86rpm
43%
19mph
Thursday 12/3/20 @ 2:47 AM
✅
514kj
84rpm
48%
21mph
Thursday 1/20/22 @ 12:27 PM
481kj
80rpm
47%
19mph
Friday 8/13/21 @ 12:41 AM
✅
500kj
70rpm
51%
19mph
Tuesday 7/30/19 @ 10:15 AM
455kj
70rpm
45%
16mph
Wednesday 10/14/20 @ 2:26 PM
✅
660kj
81rpm
49%
21mph
Wednesday 2/19/20 @ 10:43 AM
515kj
80rpm
45%
19mph
Saturday 7/25/20 @ 1:31 AM
✅
593kj
85rpm
45%
20mph
Friday 7/24/20 @ 11:36 AM
170kj
78rpm
38%
16mph
Tuesday 2/18/20 @ 2:27 PM
✅
285kj
82rpm
46%
20mph
Friday 5/15/20 @ 12:7 PM
263kj
72rpm
47%
18mph
Friday 3/20/20 @ 3:59 PM
✅
345kj
75rpm
53%
21mph
Sunday 4/26/20 @ 6:53 PM
127kj
73rpm
47%
18mph
Monday 12/16/19 @ 11:57 AM
✅
160kj
70rpm
53%
20mph
Wednesday 3/18/20 @ 10:32 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 2:26 AM
✅
327kj
73rpm
53%
20mph
Saturday 10/27/18 @ 6:12 PM
✅
278kj
72rpm
49%
18mph
Sunday 11/4/18 @ 12:45 PM
216kj
71rpm
46%
17mph
Monday 7/2/18 @ 10:3 AM
✅
354kj
75rpm
45%
17mph
Wednesday 9/26/18 @ 2:24 PM
305kj
77rpm
42%
17mph
amcardioqueen
⛵️ Annapolis 🦀
40
VS
countbyfives
Carmel,IN
140
🔥
Workouts
455
kj
Tuesday 7/30/19
515
kj
Wednesday 2/19/20
127
kj
Sunday 4/26/20