Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 10:17 AM
✅
233kj
81rpm
42%
18mph
Friday 9/24/21 @ 3:12 PM
199kj
76rpm
42%
17mph
Saturday 12/26/20 @ 11:29 AM
✅
360kj
73rpm
42%
16mph
Saturday 12/19/20 @ 6:7 PM
274kj
69rpm
43%
16mph
Thursday 12/17/20 @ 11:7 AM
✅
210kj
76rpm
41%
16mph
Wednesday 12/16/20 @ 5:3 PM
199kj
80rpm
41%
17mph
Thursday 10/15/20 @ 10:3 AM
✅
373kj
77rpm
45%
18mph
Monday 9/28/20 @ 4:1 PM
306kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 10:1 AM
✅
230kj
80rpm
42%
17mph
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph
Friday 1/10/20 @ 12:8 PM
✅
212kj
78rpm
42%
17mph
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
Thursday 10/24/19 @ 9:43 AM
282kj
73rpm
41%
16mph
Thursday 9/19/19 @ 4:46 PM
✅
298kj
74rpm
43%
17mph
Thursday 10/3/19 @ 9:40 AM
✅
201kj
76rpm
41%
16mph
Tuesday 10/8/19 @ 7:33 PM
155kj
68rpm
39%
14mph
Tuesday 7/23/19 @ 10:29 AM
✅
378kj
66rpm
43%
15mph
Sunday 4/21/19 @ 1:54 PM
367kj
76rpm
40%
16mph
Thursday 4/11/19 @ 4:25 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 6:8 PM
✅
198kj
75rpm
43%
17mph
amcardioqueen
⛵️ Annapolis 🦀
32
🔥
VS
180candice
CO/FL #BooCrew
10
Workouts
274
kj
Saturday 12/19/20
199
kj
Wednesday 12/16/20
207
kj
Saturday 1/11/20