Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:12 AM
55kj
83rpm
36%
16mph
Thursday 12/24/20 @ 5:51 PM
✅
93kj
89rpm
43%
19mph
Monday 12/21/20 @ 1:2 AM
125kj
76rpm
43%
17mph
Saturday 12/19/20 @ 2:40 PM
✅
190kj
85rpm
45%
20mph
Friday 12/18/20 @ 7:9 PM
196kj
70rpm
46%
17mph
Wednesday 12/16/20 @ 2:56 PM
✅
304kj
81rpm
49%
20mph
Tuesday 11/24/20 @ 8:11 PM
214kj
74rpm
45%
17mph
Saturday 11/21/20 @ 2:11 PM
✅
360kj
92rpm
48%
21mph
Sunday 11/8/20 @ 5:26 PM
89kj
80rpm
39%
16mph
Tuesday 9/22/20 @ 12:59 PM
✅
156kj
90rpm
45%
20mph
Tuesday 8/18/20 @ 6:59 PM
224kj
71rpm
49%
18mph
Monday 5/11/20 @ 12:29 PM
✅
328kj
84rpm
48%
20mph
Wednesday 4/15/20 @ 10:22 PM
238kj
60rpm
58%
18mph
Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
Tuesday 5/12/20 @ 1:38 AM
110kj
80rpm
37%
15mph
Sunday 4/5/20 @ 3:32 PM
✅
214kj
98rpm
43%
20mph
Workouts
55
kj
Wednesday 12/16/20
196
kj
Friday 12/18/20
214
kj
Tuesday 11/24/20
224
kj
Tuesday 8/18/20
238
kj
Wednesday 4/15/20