Shake and Bake
Workouts
Saturday 4/15/23 @ 6:27 PM
129kj
73rpm
43%
17mph
Tuesday 2/28/23 @ 1:46 PM
✅
184kj
84rpm
45%
19mph
Wednesday 9/7/22 @ 6:56 PM
0kj
0rpm
0%
0mph
Wednesday 10/12/22 @ 2:19 PM
✅
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:19 PM
151kj
77rpm
46%
18mph
Tuesday 9/1/20 @ 4:27 PM
✅
260kj
83rpm
53%
22mph
Friday 6/19/20 @ 2:33 PM
342kj
71rpm
47%
18mph
Friday 12/7/18 @ 10:59 PM
✅
473kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Wednesday 4/22/20 @ 9:20 PM
215kj
85rpm
48%
20mph
Tuesday 10/8/19 @ 4:29 PM
225kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 4:31 PM
✅
301kj
85rpm
46%
20mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Tuesday 7/24/18 @ 3:4 PM
✅
458kj
82rpm
48%
20mph
Wednesday 6/13/18 @ 6:34 PM
244kj
80rpm
44%
18mph
Wednesday 6/6/18 @ 8:30 PM
✅
377kj
79rpm
53%
21mph
Wednesday 3/14/18 @ 8:34 PM
1kj
68rpm
0%
5mph
Wednesday 5/2/18 @ 10:40 PM
✅
231kj
67rpm
58%
21mph
Friday 4/13/18 @ 1:3 PM
222kj
79rpm
43%
17mph
Sunday 2/25/18 @ 9:25 PM
✅
310kj
78rpm
50%
20mph
Workouts
215
kj
Wednesday 4/22/20
345
kj
Tuesday 7/17/18