Shake and Bake

Workouts

Wednesday 9/9/20 @ 11:19 PM
151kj
77rpm
46%
18mph
20 min House Ride
Olivia Amato
Tuesday 9/1/20 @ 12:42 PM
139kj
76rpm
42%
17mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:24 PM
164kj
67rpm
42%
15mph
Saturday 3/14/20 @ 3:35 PM
346kj
67rpm
51%
18mph
45 min Sweat Steady Ride
Jess King
Wednesday 4/15/20 @ 1:3 PM
341kj
70rpm
47%
18mph
Thursday 11/28/19 @ 3:52 PM
404kj
73rpm
51%
19mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/1/19 @ 9:12 PM
354kj
64rpm
51%
18mph
Saturday 6/15/19 @ 3:38 PM
421kj
68rpm
54%
19mph
45 min 80s Ride
Robin Arzón
Saturday 6/15/19 @ 4:7 PM
116kj
61rpm
43%
15mph
Friday 4/13/18 @ 1:3 PM
222kj
79rpm
43%
17mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 9:15 PM
292kj
66rpm
54%
20mph
Monday 1/28/19 @ 4:18 PM
116kj
83rpm
42%
18mph
15 min Tabata Ride
Jess King
Thursday 12/27/18 @ 1:19 PM
125kj
71rpm
48%
18mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
45 min Imagine Dragons Ride
Christine D'Ercole
Monday 7/16/18 @ 8:23 PM
374kj
61rpm
54%
18mph
Friday 3/2/18 @ 10:40 PM
267kj
74rpm
40%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 3/16/18 @ 10:28 AM
327kj
61rpm
50%
17mph
Wednesday 3/7/18 @ 2:11 PM
267kj
76rpm
40%
16mph
45 min Feel Good Ride
Ally Love
Tuesday 3/6/18 @ 11:15 AM
354kj
66rpm
49%
18mph

Workouts

20 min House Ride
Olivia Amato
151 kj
Wednesday 9/9/20
139 kj
Tuesday 9/1/20
30 min Guns N' Roses Ride
Olivia Amato
228 kj
Sunday 5/17/20
164 kj
Friday 1/31/20
45 min Sweat Steady Ride
Jess King
346 kj
Saturday 3/14/20
341 kj
Wednesday 4/15/20
45 min Turkey Burn Ride
Robin Arzón
404 kj
Thursday 11/28/19
354 kj
Sunday 12/1/19
45 min 80s Ride
Robin Arzón
421 kj
Saturday 6/15/19
116 kj
Saturday 6/15/19
30 min PyeongChang Ride
Robin Arzón
222 kj
Friday 4/13/18
292 kj
Sunday 2/25/18
15 min Tabata Ride
Jess King
116 kj
Monday 1/28/19
125 kj
Thursday 12/27/18
45 min Imagine Dragons Ride
Christine D'Ercole
345 kj
Tuesday 7/17/18
374 kj
Monday 7/16/18
45 min Live DJ Ride
Robin Arzón
267 kj
Friday 3/2/18
327 kj
Friday 3/16/18
45 min Feel Good Ride
Ally Love
267 kj
Wednesday 3/7/18
354 kj
Tuesday 3/6/18