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Shake and Bake
ambuler142
26 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
10
Beat ambuler142
Workouts
Previous Workouts
Saturday 5/30/20 @ 4:56 PM
✅
277
kj
78
rpm
48
%
19
mph
30 min Disco Ride: Live From Home
Jess King
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Friday 2/11/22 @ 4:19 PM
251
kj
90
rpm
41
%
19
mph
Wednesday 6/3/20 @ 9:55 PM
263
kj
82
rpm
45
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 7:6 PM
✅
281
kj
85
rpm
44
%
19
mph
Friday 5/18/18 @ 1:51 PM
✅
50
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 10:18 AM
37
kj
73
rpm
32
%
12
mph
Thursday 10/25/18 @ 11:10 PM
✅
61
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Robin Arzón
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Saturday 12/15/18 @ 3:0 PM
57
kj
82
rpm
38
%
16
mph
Monday 7/23/18 @ 3:24 PM
✅
254
kj
80
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
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Tuesday 7/24/18 @ 12:25 AM
187
kj
83
rpm
39
%
16
mph
Monday 3/5/18 @ 5:13 PM
115
kj
88
rpm
35
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/11/18 @ 5:46 PM
✅
157
kj
82
rpm
42
%
18
mph
Previous Workouts
ambuler142
26 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
10
Beat ambuler142
Workouts
Previous Workouts
30 min Disco Ride: Live From Home
Jess King
View Class
Share
✅
277
kj
Saturday 5/30/20
251
kj
Friday 2/11/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
263
kj
Wednesday 6/3/20
✅
281
kj
Thursday 6/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Friday 5/18/18
37
kj
Wednesday 6/19/19
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
61
kj
Thursday 10/25/18
57
kj
Saturday 12/15/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
254
kj
Monday 7/23/18
187
kj
Tuesday 7/24/18
20 min FTP Test Ride
Denis Morton
View Class
Share
115
kj
Monday 3/5/18
✅
157
kj
Monday 6/11/18
Previous Workouts