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Shake and Bake
ambuler142
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat ambuler142
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 8:59 PM
β
102
kj
84
rpm
35
%
15
mph
20 min Reflection Ride
Christine D'Ercole
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Saturday 5/7/22 @ 10:28 PM
71
kj
61
rpm
37
%
13
mph
Tuesday 6/18/19 @ 3:16 PM
β
73
kj
91
rpm
38
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/28/21 @ 10:49 PM
55
kj
76
rpm
38
%
16
mph
Sunday 12/16/18 @ 4:0 PM
β
304
kj
72
rpm
53
%
20
mph
30 min Holiday Ride
Christine D'Ercole
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Friday 12/25/20 @ 8:11 PM
243
kj
64
rpm
53
%
18
mph
Friday 10/23/20 @ 3:37 PM
β
67
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 10/22/20 @ 5:38 PM
48
kj
65
rpm
39
%
14
mph
Wednesday 6/10/20 @ 2:28 PM
β
56
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/29/20 @ 5:49 PM
15
kj
55
rpm
27
%
8
mph
Tuesday 4/9/19 @ 11:38 PM
β
93
kj
82
rpm
38
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Friday 3/22/19 @ 12:31 AM
1
kj
62
rpm
28
%
10
mph
Monday 3/5/18 @ 5:13 PM
115
kj
88
rpm
35
%
16
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 7/31/18 @ 6:28 PM
β
116
kj
70
rpm
42
%
16
mph
Friday 6/8/18 @ 2:30 PM
β
188
kj
74
rpm
50
%
19
mph
20 min Tabata Ride
Robin ArzΓ³n
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Thursday 6/7/18 @ 1:7 PM
112
kj
66
rpm
43
%
15
mph
Thursday 3/29/18 @ 9:17 PM
β
78
kj
83
rpm
42
%
18
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 4/5/18 @ 10:32 PM
51
kj
71
rpm
38
%
15
mph
Thursday 2/15/18 @ 4:26 PM
β
204
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Emma Lovewell
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Share
Thursday 2/15/18 @ 4:27 PM
139
kj
73
rpm
38
%
14
mph
Previous Workouts
Next Workouts
ambuler142
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat ambuler142
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
102
kj
Thursday 5/5/22
71
kj
Saturday 5/7/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
73
kj
Tuesday 6/18/19
55
kj
Sunday 2/28/21
30 min Holiday Ride
Christine D'Ercole
View Class
Share
β
304
kj
Sunday 12/16/18
243
kj
Friday 12/25/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
67
kj
Friday 10/23/20
48
kj
Thursday 10/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Wednesday 6/10/20
15
kj
Sunday 3/29/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
93
kj
Tuesday 4/9/19
1
kj
Friday 3/22/19
20 min FTP Test Ride
Denis Morton
View Class
Share
115
kj
Monday 3/5/18
β
116
kj
Tuesday 7/31/18
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Friday 6/8/18
112
kj
Thursday 6/7/18
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
78
kj
Thursday 3/29/18
51
kj
Thursday 4/5/18
30 min Pop Ride
Emma Lovewell
View Class
Share
β
204
kj
Thursday 2/15/18
139
kj
Thursday 2/15/18
Previous Workouts
Next Workouts