Ricky
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Shake and Bake
ambulancechaser
#MarcelsArmy
3
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
34 🔥
Beat ambulancechaser
Workouts
Previous Workouts
Monday 1/4/21 @ 12:58 AM
107
kj
82
rpm
36
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Wednesday 1/20/21 @ 9:56 PM
✅
167
kj
89
rpm
41
%
19
mph
Wednesday 1/15/20 @ 11:17 AM
155
kj
71
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/10/20 @ 10:4 PM
✅
252
kj
83
rpm
44
%
19
mph
Monday 12/2/19 @ 2:7 AM
213
kj
73
rpm
44
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
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Sunday 11/18/18 @ 2:1 PM
✅
407
kj
75
rpm
56
%
22
mph
Saturday 2/16/19 @ 2:53 PM
422
kj
73
rpm
44
%
17
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Saturday 2/16/19 @ 2:56 PM
✅
761
kj
84
rpm
51
%
22
mph
Wednesday 2/13/19 @ 1:59 AM
325
kj
72
rpm
45
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 10:21 PM
✅
552
kj
80
rpm
52
%
22
mph
Sunday 2/10/19 @ 2:35 AM
104
kj
66
rpm
46
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/21/18 @ 12:49 PM
✅
113
kj
87
rpm
40
%
18
mph
Thursday 1/17/19 @ 1:28 AM
286
kj
74
rpm
41
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/17/19 @ 1:21 AM
✅
376
kj
84
rpm
43
%
19
mph
Previous Workouts
ambulancechaser
#MarcelsArmy
3
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
34 🔥
Beat ambulancechaser
Workouts
Previous Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
107
kj
Monday 1/4/21
✅
167
kj
Wednesday 1/20/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
155
kj
Wednesday 1/15/20
✅
252
kj
Friday 1/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
213
kj
Monday 12/2/19
✅
407
kj
Sunday 11/18/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
422
kj
Saturday 2/16/19
✅
761
kj
Saturday 2/16/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
325
kj
Wednesday 2/13/19
✅
552
kj
Tuesday 2/12/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
104
kj
Sunday 2/10/19
✅
113
kj
Wednesday 11/21/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
286
kj
Thursday 1/17/19
✅
376
kj
Thursday 1/17/19
Previous Workouts