Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Tuesday 12/27/22 @ 12:41 PM
✅
215kj
92rpm
37%
17mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Friday 1/20/23 @ 1:32 PM
✅
207kj
92rpm
36%
17mph
Friday 9/23/22 @ 2:7 PM
173kj
80rpm
37%
16mph
Friday 4/30/21 @ 12:57 PM
✅
239kj
77rpm
45%
18mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Saturday 10/10/20 @ 2:3 PM
✅
207kj
83rpm
40%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Saturday 4/2/22 @ 12:58 PM
470kj
85rpm
37%
16mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Monday 8/9/21 @ 11:11 AM
360kj
81rpm
43%
18mph
Sunday 2/28/21 @ 6:23 PM
✅
207kj
85rpm
39%
17mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Tuesday 10/27/20 @ 12:40 PM
42kj
77rpm
34%
14mph
Workouts
135
kj
Saturday 1/28/23
163
kj
Thursday 9/8/22
470
kj
Saturday 4/2/22
559
kj
Saturday 5/8/21
138
kj
Sunday 2/21/21
203
kj
Thursday 12/17/20