Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
60 π₯
Beat heidiall
VS
heidiall
coffee cats & prozac
37
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 5:9 PM
β
438
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 5:50 PM
419
kj
83
rpm
40
%
17
mph
Friday 7/24/20 @ 4:2 PM
288
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/20/21 @ 9:4 PM
β
304
kj
82
rpm
40
%
17
mph
Sunday 6/6/21 @ 2:15 PM
β
710
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 1:59 PM
593
kj
81
rpm
40
%
17
mph
Sunday 2/14/21 @ 6:31 PM
β
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/11/21 @ 1:27 PM
288
kj
82
rpm
39
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
β
241
kj
73
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 8:23 PM
173
kj
75
rpm
40
%
16
mph
Sunday 5/24/20 @ 2:0 PM
228
kj
78
rpm
43
%
17
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
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Sunday 5/24/20 @ 1:59 PM
β
230
kj
76
rpm
44
%
17
mph
Thursday 4/2/20 @ 3:41 PM
β
82
kj
82
rpm
36
%
16
mph
15 min Low Impact Ride
Hannah Corbin
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Monday 5/18/20 @ 11:55 AM
46
kj
66
rpm
34
%
12
mph
Sunday 5/17/20 @ 1:56 PM
144
kj
83
rpm
34
%
15
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/17/20 @ 1:58 PM
β
201
kj
72
rpm
44
%
17
mph
Sunday 5/10/20 @ 1:59 PM
122
kj
88
rpm
30
%
14
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/10/20 @ 1:56 PM
β
256
kj
79
rpm
46
%
18
mph
Thursday 12/28/17 @ 2:22 AM
16
kj
71
rpm
32
%
12
mph
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 9:56 PM
β
18
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
60 π₯
Beat heidiall
VS
heidiall
coffee cats & prozac
37
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
438
kj
Saturday 10/2/21
419
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Friday 7/24/20
β
304
kj
Monday 9/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
710
kj
Sunday 6/6/21
593
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
354
kj
Sunday 2/14/21
288
kj
Tuesday 5/11/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
241
kj
Wednesday 8/12/20
173
kj
Friday 8/14/20
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
228
kj
Sunday 5/24/20
β
230
kj
Sunday 5/24/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
β
82
kj
Thursday 4/2/20
46
kj
Monday 5/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
144
kj
Sunday 5/17/20
β
201
kj
Sunday 5/17/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
122
kj
Sunday 5/10/20
β
256
kj
Sunday 5/10/20
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
16
kj
Thursday 12/28/17
β
18
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts