Shake and Bake
Workouts
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:31 AM
✅
292kj
77rpm
48%
19mph
Saturday 10/17/20 @ 7:22 PM
105kj
75rpm
43%
17mph
Monday 10/19/20 @ 10:41 AM
✅
163kj
66rpm
57%
21mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Wednesday 2/5/20 @ 5:0 PM
✅
280kj
88rpm
43%
19mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:22 PM
✅
267kj
80rpm
55%
22mph
Monday 5/25/20 @ 11:40 PM
58kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 8:35 AM
✅
80kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Thursday 2/13/20 @ 9:32 AM
✅
273kj
81rpm
45%
19mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Tuesday 9/10/19 @ 7:57 PM
89kj
84rpm
37%
16mph
Tuesday 9/10/19 @ 3:52 PM
✅
176kj
85rpm
49%
21mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Workouts
196
kj
Friday 11/13/20
195
kj
Sunday 6/7/20
239
kj
Wednesday 4/22/20
159
kj
Friday 2/8/19